Turkish Guvec Recipe

A turkish dish cooked in a stone pot in the oven. It's quick and easy to cook.

4.3
13 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Turkish Guvec
plan
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ingredients serve

Ingredients for Turkish Guvec Recipe

  • 0.33 Eggplant medium cut into chunks
  • 0.33 Zucchini medium cut into chunks
  • 1.67 Potatoes cubed medium
  • 0.67 Red onions medium sliced
  • 0.67 Garlic cloves chopped
  • 0.67 tablespoon Fresh Oregano Chopped
  • 0.33 can Diced Tomatoes
  • 0.67 cup Massel vegetable liquid stock
  • 0.33 teaspoon Paprika hot
  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Sea salt
Nutrition
value
244
calories per serving
2 g Fat7 g Protein51 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    51g
  • Fiber
    11g

MacroNutrients

  • Carbs
    51g
  • Protein
    7g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    6mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    2mg
  • Phosphorus
    160mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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