Turkish Lentil Soup Recipe

Recipe By Bawarchi

Turkish Lentil Soup is a delicious Continental recipe served as a Soups-Stews.

3.6
26 Rating -
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Vegdiet
15minstotal
15m.total
Turkish Lentil Soup
plan
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ingredients serve

Ingredients for Turkish Lentil Soup Recipe

  • 1/2 cup red lentils
  • 1/2 onion, chopped
  • 1/2 carrot, chopped
  • 1/2 small sized potato, chopped
  • 1/4 cup celery, leeks or any vegetable of your choice, chopped
  • 1.50 cloves garlic
  • 1.50 teaspoon olive oil
  • 1/4 tablespoon Rice
  • 1/4 teaspoon paprika powder
  • 1 stalk coriander leaves
  • As required Salt
Nutrition
value
520
calories per serving
9 g Fat28 g Protein78 g Carbs30 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    28g
  • Carbs
    78g
  • Fiber
    30g

MacroNutrients

  • Carbs
    78g
  • Protein
    28g
  • Fiber
    30g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    249mg
  • Iron
    15mg
  • Vitamin A
    7513mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    221mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    217mg
  • Manganese
    5mg
  • Phosphorus
    375mg
  • Selenium
    61mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi