Ingredients For Turkey, Veggie, & Barley Chili Recipe
32 ounce low sodium vegetable broth
1 cup Pearled Barley
2 tablespoon Olive oil
1 pound Lean Ground Turkey
2 loves garlic, minced
1 Onion, Diced
2 Bell Peppers, Diced
1 Zucchini, Diced
1 cup Mushrooms, diced
14 ounce 2 Cans Diced Tomatoes
8 ounce 1 can tomato sauce
15 ounce 1 can kidney beans, drained and rinsed
2 tablespoon hili powder
Nutrition value
782
calories per serving
19 g Fat54 g Protein93 g Carbs36 g FiberOther
Current Totals
19 g Fat
54 g Protein
93 g Carbs
36 g Fiber
MacroNutrients
Carbs
93 g
Protein
54 g
Fiber
36 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
225 mg
Iron
12 mg
Vitamin A
651 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
478 mcg
Vitamin B12
0 mcg
Vitamin C
112 mg
Vitamin E
3 mg
Copper
225 mcg
Magnesium
300 mg
Manganese
2 mg
Phosphorus
891 mg
Selenium
58 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
