Beef Barley Soup With Veggies Recipe
Recipe By Taste Of Home
"Once a year, I invite my relatives—about 25 people in all—for soup day to honor my late husband's birthday. I make three soups, including comforting Beef Barley Soup," writes Louise Laplante of Hanmer, Ontario. "It's loaded with chunks of beef and chopped veggies.".
4
28 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
1hr Cook
20m.total
20m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Barley Soup With Veggies Recipe
- 1/4 pound Beef stew meat, cut into 1 inch pieces
- 0.13 tablespoon Canola oil
- 0.63 cup Water
- 1/2 Medium Carrots, Chopped
- 1/2 Celery ribs, chopped
- 0.13 Large onion chopped
- 0.13 can Diced Tomatoes, Undrained
- 1/4 tablespoon Tomato paste
- 1/2 teaspoon Beef bouillon granules
- 0.13 teaspoon Each dried oregano, thyme, basil and parsley flakes
- 0.06 teaspoon Salt
- 0.03 teaspoon Pepper
- 0.13 cup Quick cooking barley
Nutrition
value
value
371
calories per serving
19 g Fat28 g Protein21 g Carbs8 g FiberOther
Current Totals
- Fat19g
- Protein28g
- Carbs21g
- Fiber8g
MacroNutrients
- Carbs21g
- Protein28g
- Fiber8g
Fats
- Fat19g
Vitamins & Minerals
- Calcium63mg
- Iron5mg
- Vitamin A1474mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus317mg
- Selenium21mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home