Ingredients For Turkey Soup With Poblano Peppers Recipe
2 tablespoon Butter
0.75 cup Chopped Onions
1 Large poblano pepper, seeded and chopped
2 Cloves Garlic, Minced
1.5 cup Leftover mashed potatoes
6 cup Chicken broth, or turkey stock
3 cup Roughly chopped cooked turkey
2 cup Cooked orzo or 2 1/2 cups leftover orzo stuffing
Salt and pepper
Nutrition value
1021
calories per serving
33 g Fat148 g Protein22 g Carbs5 g FiberOther
Current Totals
33 g Fat
148 g Protein
22 g Carbs
5 g Fiber
MacroNutrients
Carbs
22 g
Protein
148 g
Fiber
5 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
145 mg
Iron
5 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
29 mg
Vitamin B6
1 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
182 mg
Manganese
2 mg
Phosphorus
1103 mg
Selenium
134 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
