Ingredients For Turkey Scallopini with Creamy Lemon Sauce Recipe
2 Skinless boneless turkey breast tenderloins
0.25 cup Coconut flour
0.25 teaspoon Garlic powder
0.25 teaspoon Smoked or sweet paprika
0.25 teaspoon Salt, or to taste
0.1200000000000001 teaspoon Fresh ground black pepper, or to taste
1 cup Pork rind panko crumbs
0.25 cup Grated parmesan cheese
1 Egg
2 tablespoon Water
4 tablespoon Butter, divided
1 tablespoon Butter
3 Cloves garlic, pressed or minced
0.75 cup Chicken
1 tablespoon Lemon juice
0.25 cup Heavy cream
Chopped fresh parsley, for garnish
Lemon slices, for garnish
Nutrition value
287
calories per serving
9 g Fat18 g Protein33 g Carbs5 g FiberOther
Current Totals
9 g Fat
18 g Protein
33 g Carbs
5 g Fiber
MacroNutrients
Carbs
33 g
Protein
18 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
179 mg
Iron
3 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
2 mg
Phosphorus
209 mg
Selenium
26 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
