When I worked in the school library, my co-workers were my taste testers. They approved this healthy and happy spin on stuffed zucchini. Stephanie Cotterman, West Alexandria, Ohio.
Ingredients For Turkey Sausage Zucchini Boats Recipe
6 Medium Zucchini
1 pound Lean Ground Turkey
1 Small onion, chopped
1 Celery rib, chopped
1 Garlic clove, minced
1.5 teaspoon Italian Seasoning
0.75 teaspoon Salt
0.25 teaspoon Cayenne pepper
0.25 teaspoon Paprika
1 cup Salad croutons, coarsely crushed
1 cup Shredded part skim mozzarella cheese, divided
Nutrition value
181
calories per serving
9 g Fat21 g Protein5 g Carbs2 g FiberOther
Current Totals
9 g Fat
21 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
21 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
152 mg
Iron
2 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
246 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
