Stuffed Zucchini With Turkey Sausage Recipe
Recipe By The Roasted Root
Stuffed zucchini with turkey italian sausage, sun-dried tomatoes, and spinach is a healthy keto or paleo dinner recipe.
4.3
30 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Zucchini With Turkey Sausage Recipe
- 1 Medium zucchini squash
- 1/4 tablespoon Avocado Oil
- 0.13 cup Yellow Onion Chopped
- 0.13 pound Turkey Italian Sausage
- 1/2 Cloves garlic minced
- 0.08 cup Sun Dried Tomatoes
- 1/2 cup Baby spinach
- 0.03 teaspoon Red Pepper Flakes Optional
- 0.06 cup Fresh parsley or 2 tsp dried
Nutrition
value
value
125
calories per serving
6 g Fat12 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat6g
- Protein12g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein12g
- Fiber4g
Fats
- Fat6g
Vitamins & Minerals
- Calcium120mg
- Iron4mg
- Vitamin A2453mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9143mcg
- Vitamin B12< 1mcg
- Vitamin C44mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium98mg
- Manganese2mg
- Phosphorus101mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root