6 ounce Gouda or smoked gouda cheese, thinly sliced or shredded
8 ounce Cooked or smoked turkey or chicken, chopped
0.5 cup Bottled roasted red peppers, drained and sliced
1 cup Mango salsa or mango peach salsa
0.25 cup Snipped fresh cilantro
Nutrition value
284
calories per serving
15 g Fat23 g Protein15 g Carbs7 g FiberOther
Current Totals
15 g Fat
23 g Protein
15 g Carbs
7 g Fiber
MacroNutrients
Carbs
15 g
Protein
23 g
Fiber
7 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
258 mg
Iron
3 mg
Vitamin A
675 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
314 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
