My mom made this stew when I was young, and it was always a hit. Since it's not time-consuming to make I can fix it on a weekend for our children, who love the tender dumplings. Becky Mohr, Appleton, Wisconsin.
1.5 pound Turkey breast tenderloins, cut into 1 inch pieces
4 Medium carrots, sliced
2 Small onions, quartered
2 Celery ribs, sliced
1 Bay leaf
0.25 teaspoon Dried rosemary, crushed
2 cup Water, divided
1 can Reduced Sodium Chicken Broth
3 tablespoon All purpose flour
0.5 teaspoon Salt
0.125 teaspoon 1/4 pepper
1 cup Reduced fat biscuit/baking mix
0.33333333333333326 cup Plus 1 tablespoon fat free milk
Optional: coarsely ground pepper and chopped fresh parsley
Nutrition value
327
calories per serving
12 g Fat29 g Protein24 g Carbs4 g FiberOther
Current Totals
12 g Fat
29 g Protein
24 g Carbs
4 g Fiber
MacroNutrients
Carbs
24 g
Protein
29 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
99 mg
Iron
3 mg
Vitamin A
1580 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
390 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
