Ingredients For Turkey Chili With Beluga Lentils And Roasted Sweet Potatoes Recipe
2 pound Ground Turkey
3 teaspoon Paprika
0.25 cup Ap flour
0.5 cup Olive oil
0.5 inch 1 large vidalia onion, chopped into s
6 Garlic cloves, minced
1 Large green jalepeno, diced
0.25 cup Tomato paste
4 tablespoon Chili powder
2 tablespoon Smoked chipotle chili powder
2 teaspoon Ground Cumin
2 teaspoon Ground coriander
2 teaspoon Ground ginger
28 ounce 1 - can crushed tomatos
2 cup White wine
8 cup Chicken Stock
4 Medium sweet potatoes, peeled and diced small
2 can Canellini beans
2 cup Black beluga lentils
2 can Smallcorn
2 Bell peppers , diced
0.5 cup Parsley leaves, minced
Greek yogurt and more chopped parsley to garnish
Nutrition value
3770
calories per serving
192 g Fat286 g Protein180 g Carbs59 g FiberOther
Current Totals
192 g Fat
286 g Protein
180 g Carbs
59 g Fiber
MacroNutrients
Carbs
180 g
Protein
286 g
Fiber
59 g
Fats
Fat
192 g
Vitamins & Minerals
Calcium
728 mg
Iron
41 mg
Vitamin A
5661 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
58 mg
Vitamin B6
7 mg
Vitamin B9
653 mcg
Vitamin B12
0 mcg
Vitamin C
459 mg
Vitamin E
21 mg
Copper
7 mcg
Magnesium
693 mg
Manganese
11 mg
Phosphorus
3081 mg
Selenium
347 mcg
Zinc
35 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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