Lentil Soup With Sweet Potatoes And Bacon Recipe

Recipe By Slurrp

Lentil Soup with Sweet Potatoes and Bacon is a hearty and comforting soup that is packed with flavor and nutrients. The combination of lentils, sweet potatoes, and bacon creates a delicious and satisfying dish that is perfect for cold winter days. The smoky and savory flavors from the bacon complement the earthiness of the lentils and the sweetness of the sweet potatoes. Serve this soup with crusty bread for a complete and filling meal.

4.4
27 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Lentil Soup With Sweet Potatoes And Bacon
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ingredients serve

Ingredients for Lentil Soup With Sweet Potatoes And Bacon Recipe

  • 1 Slices Bacon, Chopped
  • 0.17 Onion, Diced
  • 0.33 Carrots, Diced
  • 0.33 Celery Stalks, Diced
  • 0.17 cup Dried Lentils, Rinsed
  • 0.33 Sweet Potatoes, Peeled And Diced
  • 1 cup Chicken Broth
  • 0.33 Bay Leaves
  • 0.17 teaspoon Dried Thyme
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Black Pepper

Directions: Lentil Soup With Sweet Potatoes And Bacon Recipe

Cooking Directions

  • STEP 1.In a large pot, cook the bacon until crispy. Remove the bacon from the pot and set aside, leaving the bacon fat in the pot.
  • STEP 2.Add the onion, carrots, and celery to the pot and cook until softened.
  • STEP 3.Add the lentils, sweet potatoes, chicken broth, bay leaves, thyme, salt, and pepper to the pot. Bring to a boil, then reduce heat and simmer for about 30 minutes, or until the lentils and sweet potatoes are tender.

Cooking Tips

  • To save time, you can use pre-cooked bacon or bacon bits instead of cooking the bacon from scratch.
  • Feel free to add other vegetables, such as spinach or kale, for added nutrition.
  • For a vegetarian version, omit the bacon and use vegetable broth instead of chicken broth.

Storage and Serving

  • Serve the Lentil Soup with Sweet Potatoes and Bacon hot, garnished with the crispy bacon.
  • Pair it with crusty bread or a side salad for a complete meal.
  • Store any leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition
value
32
calories per serving
< 1 g Fat3 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    434mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    1mg
  • Phosphorus
    49mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp