Turkey Chili With Sweet Potatoes Recipe
Recipe By Laughing Spatula
This 30 minute healthy turkey chili with sweet potatoes makes a big old pot Use for a weeks worth of lunches or several dinners
4.7
17 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Chili With Sweet Potatoes Recipe
- 0.17 tablespoon Olive oil
- 0.17 pound Ground turkey we used 93/7
- 0.17 Medium Onion, Chopped
- 0.17 can Red pepper, chopped green pepper or poblano be subbed
- 1/2 Cloves Garlic, Chopped
- 2.50 ounce 1 can black beans drained and rinsed
- 2.50 ounce 1 can tomato sauce prefer unsalted
- 2.50 ounce 1 can roasted red tomatoes, undrained regular diced will work
- 0.17 tablespoon Chili powder
- 0.33 teaspoon Ground Cumin
- 1/25 teaspoon Ground cinnamon
- 0.08 cup Chicken Stock
- 0.33 cup 1 large sweet potatoes, cubed about
- 0.08 teaspoon Salt
- 1/25 teaspoon Ground pepper
Nutrition
value
value
223
calories per serving
10 g Fat21 g Protein12 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein21g
- Carbs12g
- Fiber6g
MacroNutrients
- Carbs12g
- Protein21g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium70mg
- Iron3mg
- Vitamin A1459mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium79mg
- Manganese1mg
- Phosphorus231mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laughing Spatula