Turkey Chili With Beluga Lentils And Roasted Sweet Potatoes Recipe
Recipe By Honest Cooking
Chock full of hearty ingredients, warm spices, and healthy lean ground turkey, this is one soup to keep on rotation.
4.4
19 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Chili With Beluga Lentils And Roasted Sweet Potatoes Recipe
- 1-1.50 pound Ground Turkey
- 1.50 teaspoon Paprika
- 0.13 cup Ap flour
- 1/4 cup Olive oil
- 1/4 inch 1 large vidalia onion, chopped into s
- 3 Garlic cloves, minced
- 1/2 Large green jalepeno, diced
- 0.13 cup Tomato paste
- 2 tablespoon Chili powder
- 1 tablespoon Smoked chipotle chili powder
- 1 teaspoon Ground Cumin
- 1 teaspoon Ground coriander
- 1 teaspoon Ground ginger
- 14 ounce 1 - can crushed tomatos
- 1 cup White wine
- 4 cup Chicken Stock
- 2 Medium sweet potatoes, peeled and diced small
- 1 can Canellini beans
- 1 cup Black beluga lentils
- 1 can Smallcorn
- 1 Bell peppers , diced
- 1/4 cup Parsley leaves, minced
- As required Greek yogurt and more chopped parsley to garnish
Nutrition
value
value
3770
calories per serving
192 g Fat286 g Protein180 g Carbs59 g FiberOther
Current Totals
- Fat192g
- Protein286g
- Carbs180g
- Fiber59g
MacroNutrients
- Carbs180g
- Protein286g
- Fiber59g
Fats
- Fat192g
Vitamins & Minerals
- Calcium728mg
- Iron41mg
- Vitamin A5661mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B358mg
- Vitamin B67mg
- Vitamin B9653mcg
- Vitamin B120mcg
- Vitamin C459mg
- Vitamin E21mg
- Copper7mcg
- Magnesium693mg
- Manganese11mg
- Phosphorus3081mg
- Selenium347mcg
- Zinc35mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking