Turkey Avocado Burgers Recipe

Name: Turkey Avocado Burgers Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Girl Gone Gourmet

Turkey burgers topped with creamy basil sauce, fresh greens, and avocado.

20 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Turkey Avocado Burgers Recipe

1 cup Plain non fat greek yogurt
0.25 cup Mayonnaise
0.5 cup Chopped scallions
1.5 tablespoon Worcestershire sauce
0.5 cup Roughly chopped basil
1 Juice from ne lemon
1 pound Ground turkey
1 teaspoon Salt
0.5 teaspoon Pepper
4 Hamburger buns, toasted
1 Avocado sliced
1 cup Chopped fresh spinach
1 cup Alfalfa sprouts

Nutrition
value

270

calories per serving

10 g Fat29 g Protein16 g Carbs4 g FiberOther

Current Totals

10 g Fat
29 g Protein
16 g Carbs
4 g Fiber

MacroNutrients

Carbs
16 g
Protein
29 g
Fiber
4 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
205 mg
Iron
5 mg
Vitamin A
1175 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
133 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
317 mg
Selenium
33 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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