Current Totals
Fat
73g
Protein
38g
Carbs
8g
Fiber
11g
MacroNutrients
Carbs
8g
Protein
38g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
143mg
Iron
9mg
Vitamin A
1704mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
152mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
12mg
Copper
1mcg
Magnesium
170mg
Manganese
2mg
Phosphorus
460mg
Selenium
46mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment