Turkey Avocado Burgers Recipe

Recipe By Girl Gone Gourmet

Turkey burgers topped with creamy basil sauce, fresh greens, and avocado.

5
20 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Turkey Avocado Burgers
plan
Bookmark

ingredients serve

Ingredients for Turkey Avocado Burgers Recipe

  • 1/4 cup Plain non fat greek yogurt
  • 0.06 cup Mayonnaise
  • 0.13 cup Chopped scallions
  • 0.38 tablespoon Worcestershire sauce
  • 0.13 cup Roughly chopped basil
  • 1/4 Juice from ne lemon
  • 1/4 pound Ground turkey
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1 Hamburger buns, toasted
  • 1/4 Avocado sliced
  • 1/4 cup Chopped fresh spinach
  • 1/4 cup Alfalfa sprouts
Nutrition
value
270
calories per serving
10 g Fat29 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    29g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    29g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    205mg
  • Iron
    5mg
  • Vitamin A
    1175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    < 1mg
  • Phosphorus
    317mg
  • Selenium
    33mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Girl Gone Gourmet