Ingredients For Turkey And Apricot Bread Salad Recipe
2 cup Torn hearty whole grain bread
1 tablespoon Extra virgin olive oil
6 cup Baby spinach
2 cup Shredded cooked turkey or chicken, torn into pieces
0.25 cup Dried apricots, cut in thin slivers
0.25 cup Dried cranberries
0.25 Red onion, thinly sliced
0.33000000000000007 cup White wine vinegar
0.25 cup Extra virgin olive oil
1 tablespoon Dijon style mustard
2 teaspoon Snipped fresh rosemary
0.25 teaspoon Salt
0.25 teaspoon Ground black pepper
60 milliliter Crumbled blue cheese
0.25 cup Walnuts, toasted and chopped
Cracked black pepper
Nutrition value
311
calories per serving
23 g Fat17 g Protein8 g Carbs5 g FiberOther
Current Totals
23 g Fat
17 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
17 g
Fiber
5 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
215 mg
Iron
6 mg
Vitamin A
4014 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
242 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
165 mg
Manganese
2 mg
Phosphorus
210 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
