Tuna Steaks With Melon Salsa Recipe

Recipe By All Recipes

Pan-fried tuna steaks are served with a fresh melon salsa with hot chilies, basil, and lime juice for a delightful way to serve fresh tuna.

3.7
24 Rating - Rate
Non Vegdiet
26minstotal
20minsPrep
6minsCook

ingredients serves

2
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Ingredients For Tuna Steaks With Melon Salsa Recipe

Nutrition
value
341
calories per serving
29 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 29 g Fat
  • 21 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    21 g
  • Fiber
    0 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    18 mg
  • Iron
    2 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    57 mg
  • Vitamin B9
    1159 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    250 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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