Ingredients For Tuna Salad And Chickpea Stuffed Avocado Recipe
2 Large avocados
5 ounce Good quality tuna
4 tablespoon Plain greek yogurt
2 teaspoon Olive oil
2 teaspoon Za'atar
2 teaspoon Lemon juice
0.5 cup Micro greens or cilantro
0.33000000000000007 cup Chickpeas
0.5 teaspoon Salt
0.5 teaspoon Pepper
0.5 teaspoon Garlic powder
0.5 teaspoon Smoked paprika
0.5 cup Quick pickled onions
2 Radishes, Sliced
0.25 cup Feta
Nutrition value
145
calories per serving
4 g Fat13 g Protein13 g Carbs6 g FiberOther
Current Totals
4 g Fat
13 g Protein
13 g Carbs
6 g Fiber
MacroNutrients
Carbs
13 g
Protein
13 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
88 mg
Iron
3 mg
Vitamin A
758 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
24 mg
Vitamin B9
553 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
183 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
