Tuna Olive Capsicum And Herb Recipe

Recipe By Taste

Try this healthy lunch idea of tuna, olive, capsicum and herb, proudly brought to you by arnotts vita-weat and taste. Com. Au.

4.3
21 Rating - Rate
Non Vegdiet
5minstotal
5minsPrep
Cook

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Ingredients For Tuna Olive Capsicum And Herb Recipe

Nutrition
value
359
calories per serving
29 g Fat24 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 29 g Fat
  • 24 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    24 g
  • Fiber
    1 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    2 mg
  • Vitamin A
    369 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    65 mg
  • Vitamin B9
    1333 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    0 mg
  • Phosphorus
    289 mg
  • Selenium
    22 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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