Tuna And Noodle Fritters Recipe

Name: Tuna And Noodle Fritters Recipe
Total time: 25 min
Yield: 2
Cuisine: Asian

Recipe By Taste

These healthy tuna fritters are filled with oodles of noodles to keep the kids coming back for more.

4.2

26 Rating - Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Tuna And Noodle Fritters Recipe

440 gram 1/2 packet shelf fresh thin egg noodles
185 gram Can tuna in oil, drained, flaked
0.5 cup Frozen peas
1 Medium carrot, grated
2 Eggs, Lightly Beaten
0.33000000000000007 cup Plain flour
2 tablespoon Rice bran oil
8 Small iceberg lettuce leaves, torn
150 gram Cherry Tomatoes, Quartered
1 Lebanese cucumber, cut into ribbons

Nutrition
value

1212

calories per serving

9 g Fat52 g Protein221 g Carbs16 g FiberOther

Current Totals

9 g Fat
52 g Protein
221 g Carbs
16 g Fiber

MacroNutrients

Carbs
221 g
Protein
52 g
Fiber
16 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
318 mg
Iron
15 mg
Vitamin A
5686 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
64 mg
Vitamin B9
1452 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
262 mg
Manganese
3 mg
Phosphorus
923 mg
Selenium
94 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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