Corn And Bacon Fritters Recipe

Recipe By Taste

An old favourite, corn & bacon fritters make a simple school lunch.

4.5
29 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Corn And Bacon Fritters
plan
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ingredients serve

Ingredients for Corn And Bacon Fritters Recipe

  • As required Cooking oil spray
  • 1.50 Rashers rindless bacon, fat trimmed, chopped
  • 1/2 cup Spaghetti, cooked
  • 200 gram Can corn kernels, rinsed, drained
  • 0.13 cup Cheddar Cheese, Grated
  • 1/2 Spring onion, chopped
  • 1 Coles brand free range eggs, lightly beaten
  • 1/4 cup Milk
  • 1/4 cup Coles brand white plain flour
  • 1 tablespoon Vegetable Oil
Nutrition
value
479
calories per serving
29 g Fat21 g Protein34 g Carbs14 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    21g
  • Carbs
    34g
  • Fiber
    14g

MacroNutrients

  • Carbs
    34g
  • Protein
    21g
  • Fiber
    14g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    478mg
  • Iron
    5mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    172mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    301mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste