Ingredients For Tuna Broad Bean And Lemon Pasta Recipe
375 gram Dried large shell pasta
1.5 cup Frozen broad beans
0.33000000000000007 cup Extra virgin olive oil
4 Green Onions, Thinly Sliced
4 Garlic Cloves, Crushed
1 Long red chilli, thinly sliced
425 gram Can tuna in olive oil, drained
2 tablespoon Lemon juice
2 teaspoon Lemon zest
Nutrition value
1431
calories per serving
129 g Fat17 g Protein90 g Carbs11 g FiberOther
Current Totals
129 g Fat
17 g Protein
90 g Carbs
11 g Fiber
MacroNutrients
Carbs
90 g
Protein
17 g
Fiber
11 g
Fats
Fat
129 g
Vitamins & Minerals
Calcium
106 mg
Iron
4 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
19 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
2 mg
Phosphorus
277 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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