Current Totals
16 g Fat
20 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
20 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
49 mg
Iron
3 mg
Vitamin A
516 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
29 mg
Vitamin B9
641 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
283 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment