Trout Tacos Recipe

Name: Trout Tacos Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Chatelaine

Looking for easy meals? Go no further. Here's a two-night meal plan. On day 1, make trout with arugula relish. On day 2, use the leftovers for trout tacos.

4.3

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Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Trout Tacos Recipe

2 Trout fillets , left over from trout with arugula relish
2 teaspoon Canola oil , divided
1.5 cup Frozen corn , thawed
0.25 teaspoon Salt , divided
Fresh pepper
2 tablespoon Lime juice
0.5 cup Sour cream
1 tablespoon Finely chopped chipotles in adobo sauce
8 Small flour tortillas
1 cup Iceberg lettuce , shredded
2 Mini cucumbers , finely chopped
0.5 cup Cilantro , finely chopped
Wedges of lime , to serve

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Nutrition
value

calories per serving

3 g Fat4 g Protein12 g Carbs7 g FiberOther

Current Totals

3 g Fat
4 g Protein
12 g Carbs
7 g Fiber

MacroNutrients

Carbs
12 g
Protein
4 g
Fiber
7 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
119 mg
Iron
3 mg
Vitamin A
1201 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
50 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.