Current Totals
Fat
27g
Protein
63g
Carbs
35g
Fiber
5g
MacroNutrients
Carbs
35g
Protein
63g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
120mg
Iron
7mg
Vitamin A
830mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
2mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
4mg
Phosphorus
571mg
Selenium
74mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment