Tropical Smoothie Recipe

Name: Tropical Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: South American

Recipe By Recipe Runner

These slow cooker sweet and spicy ancho chile short rib tacos are flavorful, gluten-free and paleo too. They'll easily become your new favorite taco.

3.9

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Tropical Smoothie Recipe

1 cup Unsweetened vanilla almond milk
0.25 cup Non fat plain greek yogurt
1 Frozen banana
0.5 cup Frozen pineapple chunks
0.33000000000000007 cup Frozen mango chunks
1 shredded sweetened coconut
1 honey

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Nutrition
value

585

calories per serving

45 g Fat16 g Protein29 g Carbs13 g FiberOther

Current Totals

45 g Fat
16 g Protein
29 g Carbs
13 g Fiber

MacroNutrients

Carbs
29 g
Protein
16 g
Fiber
13 g

Fats

Fat
45 g

Vitamins & Minerals

Calcium
225 mg
Iron
4 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
280 mg
Manganese
3 mg
Phosphorus
370 mg
Selenium
7 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.