0.5 cup Mango, peeled and chopped fresh is best but frozen thawed is okay
0.5 cup Poblano pepper, seeded and chopped about 1 small poblano
0.5 cup Red bell pepper, seeded and chopped about 1/2 of a pepper
2 Green Onions, Chopped
2 tablespoon Parsley or cilantro, chopped
1 Lime juiced
0.25 teaspoon Salt
Nutrition value
313
calories per serving
12 g Fat28 g Protein22 g Carbs3 g FiberOther
Current Totals
12 g Fat
28 g Protein
22 g Carbs
3 g Fiber
MacroNutrients
Carbs
22 g
Protein
28 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
99 mg
Iron
3 mg
Vitamin A
323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
170 mg
Vitamin B9
1354 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
308 mg
Selenium
46 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
