Tropical Jerk Chicken Rice Bowl Recipe

Recipe By Theadventurebite

Looking for a perfect 30 minute dinner? This tropical jerk chicken rice bowl is packed with fresh flavors and always a family pleaser!

4.7
24 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Tropical Jerk Chicken Rice Bowl Recipe

Nutrition
value
1162
calories per serving
33 g Fat46 g Protein166 g Carbs12 g FiberOther

Current Totals

  • 33 g Fat
  • 46 g Protein
  • 166 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    166 g
  • Protein
    46 g
  • Fiber
    12 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    150 mg
  • Iron
    13 mg
  • Vitamin A
    356 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    100 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    128 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    214 mg
  • Manganese
    3 mg
  • Phosphorus
    669 mg
  • Selenium
    30 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Theadventurebite

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