Tropical Green Smoothie Recipe

Name: Tropical Green Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: Indian

Recipe By Marys Whole Life

A refreshing, nutrient-packed smoothie that will remind you of being on a warm tropical island.

4.5

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5minstotal

5minsPrep

Cook

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Ingredients For Tropical Green Smoothie Recipe

0.5 Frozen banana
0.25 cup Frozen mango chunks
0.25 cup Frozen pineapple chunks
1 cup Organic raw spinach
0.5 Avocado
1 tablespoon Chia seeds
Small handfull frozen coconut chunks
1 scoop Vital proteins collagen peptides
0.5 cup Almond milk

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Nutrition
value

619

calories per serving

47 g Fat19 g Protein29 g Carbs18 g FiberOther

Current Totals

47 g Fat
19 g Protein
29 g Carbs
18 g Fiber

MacroNutrients

Carbs
29 g
Protein
19 g
Fiber
18 g

Fats

Fat
47 g

Vitamins & Minerals

Calcium
319 mg
Iron
8 mg
Vitamin A
3981 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
279 mcg
Vitamin B12
0 mcg
Vitamin C
99 mg
Vitamin E
22 mg
Copper
1 mcg
Magnesium
407 mg
Manganese
4 mg
Phosphorus
418 mg
Selenium
6 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.