Ingredients For Tropical-Fruit Meringue And Sorbet Recipe
0.5 Small pineapple, peeled, cored, diced
560 gram Can pitted lychees, drained, halved
8 Small meringue nests
Roughly chopped mango sorbet, to serve
Nutrition value
88
calories per serving
< 1 g Fat2 g Protein19 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
2 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
11 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment