La Tizana Tropical Venezuelan Fruit Drink Recipe
La tizana is a classic venezuelan drink, enjoyed at birthday parties, at the beach, in the summer, with an afternoon snack-really for any occasion. The word tizana is the spanish v...more
4.2
23 Rating - Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
ingredients serve
serve1
Add to Shopping ListIngredients for La Tizana Tropical Venezuelan Fruit Drink Recipe
- 0.13 Medium pineapple
- 0.13 Mango
- 1.88 Strawberries
- 0.19 cup Green or red grapes
- 1/4 Ripe bananas
- 0.38 Oranges
- 1/4-0.38 cup Orange juice
- 0.13 can Frozen limeade mix
Nutrition
value
value
1235
calories per serving
11 g Fat17 g Protein260 g Carbs16 g FiberOther
Current Totals
- Fat11g
- Protein17g
- Carbs260g
- Fiber16g
MacroNutrients
- Carbs260g
- Protein17g
- Fiber16g
Fats
- Fat11g
Vitamins & Minerals
- Calcium94mg
- Iron72mg
- Vitamin A58mcg
- Vitamin B13mg
- Vitamin B23mg
- Vitamin B344mg
- Vitamin B63mg
- Vitamin B989mcg
- Vitamin B1211mcg
- Vitamin C121mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium154mg
- Manganese< 1mg
- Phosphorus416mg
- Selenium< 1mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
