Ingredients For Triple Tomato Pasta With Spinach And White Beans Recipe
8 ounce Whole Wheat Penne Pasta
1 can Low Sodium Cannellini Beans
1 tablespoon Olive oil
1 Package baby spinach
2 cup Cherry Tomatoes, Diced
1 cup Sun dried tomatoes in oil
0.25 cup Sliced/slivered almonds
1 tablespoon Tomato paste
1 teaspoon Balsamic vinegar
2 Cloves Garlic
2 teaspoon Dried Basil
0.5 teaspoon Salt
0.25 teaspoon Black pepper
Nutrition value
362
calories per serving
10 g Fat8 g Protein59 g Carbs5 g FiberOther
Current Totals
10 g Fat
8 g Protein
59 g Carbs
5 g Fiber
MacroNutrients
Carbs
59 g
Protein
8 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
56 mg
Iron
2 mg
Vitamin A
619 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
2 mg
Phosphorus
124 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
