Pesto Quesadillas With White Beans And Tomato Recipe

Recipe By She Likes Food

These pesto quesadillas are packed with white beans and tomato and only take about 15 minutes to make.

4.2
16 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Pesto Quesadillas With White Beans And Tomato
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Ingredients for Pesto Quesadillas With White Beans And Tomato Recipe

  • 1 Medium-large tortillas
  • 0.06 cup Heaping pesto, homemade or store-bought
  • 0.33 cup Shredded Cheese
  • 0.33 cup White beans
  • 5.75 Ripe Tomatoes
  • As required Salt and black pepper
Nutrition
value
295
calories per serving
11 g Fat17 g Protein29 g Carbs15 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    17g
  • Carbs
    29g
  • Fiber
    15g

MacroNutrients

  • Carbs
    29g
  • Protein
    17g
  • Fiber
    15g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    324mg
  • Iron
    3mg
  • Vitamin A
    7704mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    212mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    234mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    < 1mg
  • Phosphorus
    324mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food