Ingredients For Traditional Roast Beef Hash Recipe
2 cup Roughly chopped cooked roast beef or pot roast beef
1 Large onion, peeled and quartered
3 tablespoon Extra virgin olive oil
Salt and pepper
Nutrition value
1036
calories per serving
85 g Fat65 g Protein4 g Carbs8 g FiberOther
Current Totals
85 g Fat
65 g Protein
4 g Carbs
8 g Fiber
MacroNutrients
Carbs
4 g
Protein
65 g
Fiber
8 g
Fats
Fat
85 g
Vitamins & Minerals
Calcium
66 mg
Iron
11 mg
Vitamin A
1036 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
2 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
165 mg
Manganese
0 mg
Phosphorus
645 mg
Selenium
42 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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