Ingredients For Traditional Paneer Butter Masala Recipe
200 gram Paneer
2 Tomatoes
2 small onions
1 teaspoon cashew paste
2 teaspoon Oil
1 teaspoon Butter
1 tablespoon coriander leaves
3 green chillies
0.25 teaspoon turmeric powder
0.5 teaspoon Salt
1 teaspoon ginger garlic paste
0.5 teaspoon red chilli powder
0.5 teaspoon garam masala
0.25 teaspoon Fennel
1 stick Cinnamon
2 Cardamoms
2 Cloves
Nutrition value
301
calories per serving
11 g Fat14 g Protein43 g Carbs20 g FiberOther
Current Totals
11 g Fat
14 g Protein
43 g Carbs
20 g Fiber
MacroNutrients
Carbs
43 g
Protein
14 g
Fiber
20 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
583 mg
Iron
5 mg
Vitamin A
818 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
7 mg
Phosphorus
247 mg
Selenium
14 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment