Current Totals
214 g Fat
242 g Protein
280 g Carbs
20 g Fiber
MacroNutrients
Carbs
280 g
Protein
242 g
Fiber
20 g
Fats
Vitamins & Minerals
Calcium
918 mg
Iron
27 mg
Vitamin A
2068 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
40 mg
Vitamin B6
1 mg
Vitamin B9
348 mcg
Vitamin B12
19 mcg
Vitamin C
147 mg
Vitamin E
27 mg
Copper
4 mcg
Magnesium
643 mg
Manganese
9 mg
Phosphorus
2689 mg
Selenium
425 mcg
Zinc
18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment