Traditional Onion Chutney Recipe

Name: Traditional Onion Chutney Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Traditional Onion Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.6

17 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Traditional Onion Chutney Recipe

0.5 pound Onions
0.5 teaspoon Mustard seeds
2 inch cinnamon, broken into little pieces
6 cardamoms, bruised
6 cloves, bruised
As required Crushed dried Red chillies or Cayenne Pepper Powder
2 teaspoon Sugar
A few Curry Leaves
As required Salt
2 tablespoon crushed Maldives fish or 1/4 tsp shrimp paste
0.25 cup Oil

Nutrition
value

177

calories per serving

13 g Fat3 g Protein15 g Carbs7 g FiberOther

Current Totals

13 g Fat
3 g Protein
15 g Carbs
7 g Fiber

MacroNutrients

Carbs
15 g
Protein
3 g
Fiber
7 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
115 mg
Iron
2 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
5 mg
Phosphorus
47 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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