This traditional korean braised tofu dish (dubu jorim) is best served cold-a little bit spicy, satisfyingly salty from soy sauce, and full of fresh flavor from lots of chopped scallions, a hint of lime, and toasted sesame seeds.
0.5 inch 2 firm tofu drained and sliced into a thick rectangles
Canola or vegetable oil
Nutrition value
71
calories per serving
5 g Fat2 g Protein5 g Carbs2 g FiberOther
Current Totals
5 g Fat
2 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
115 mg
Iron
1 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment