A traditional north indian (punjabi) curry dish. An aromatic and spicy combination of chicken pieces and potatoes cooked in a tomato based stew. This recipe can be easily adapted to suit individual spice tastes.
1 pound Skinless, boneless chicken breast halves cut into bite size pieces
1 tablespoon Fresh lemon juice
As required Salt and pepper
3 tablespoon Olive oil
1 teaspoon Cumin seed
1 Large onion, finely chopped
2 Cloves Garlic, Minced
1 teaspoon Minced Fresh Ginger
1 can Peeled, chopped tomatoes
1 teaspoon Chili powder
0.5 teaspoon Ground turmeric
1 teaspoon Garam Masala
0.5 teaspoon Ground Cumin
1 pinch Ground coriander
0.5 teaspoon Paprika
3 tablespoon Plain yogurt
2 inch Medium potatoes, peeled and cut into 1 cubes
1.5 cup Water
1 can Tomato juice
Nutrition value
212
calories per serving
14 g Fat18 g Protein3 g Carbs2 g FiberOther
Current Totals
14 g Fat
18 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
18 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
43 mg
Iron
2 mg
Vitamin A
187 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
154 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
