Traditional Chicken Curry Recipe

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A traditional north indian (punjabi) curry dish. An aromatic and spicy combination of chicken pieces and potatoes cooked in a tomato based stew. This recipe can be easily adapted to suit individual spice tastes.

4.4
10 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Traditional Chicken Curry
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ingredients serve

Ingredients for Traditional Chicken Curry Recipe

  • 0.17 pound Skinless, boneless chicken breast halves cut into bite size pieces
  • 0.17 tablespoon Fresh lemon juice
  • As required Salt and pepper
  • 1/2 tablespoon Olive oil
  • 0.17 teaspoon Cumin seed
  • 0.17 Large onion, finely chopped
  • 0.33 Cloves Garlic, Minced
  • 0.17 teaspoon Minced Fresh Ginger
  • 0.17 can Peeled, chopped tomatoes
  • 0.17 teaspoon Chili powder
  • 0.08 teaspoon Ground turmeric
  • 0.17 teaspoon Garam Masala
  • 0.08 teaspoon Ground Cumin
  • 0.17 pinch Ground coriander
  • 0.08 teaspoon Paprika
  • 1/2 tablespoon Plain yogurt
  • 0.33 inch Medium potatoes, peeled and cut into 1 cubes
  • 1/4 cup Water
  • 0.17 can Tomato juice
Nutrition
value
212
calories per serving
14 g Fat18 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    18g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    187mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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