Teriyaki Chicken Recipe

Recipe By Super Healthy Kids

Sweet and savory teriyaki chicken cooks in one pan and gets a flavor boost from healthy veggies and crushed pineapple(not tons of sugar) marinate this chicken in the morning for a quick weeknight meal you can serve over brown rice.

4.6
17 Rating - Rate
Non Vegdiet
1hr 10minstotal
1hr Prep
10minsCook

ingredients serves

4
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Ingredients For Teriyaki Chicken Recipe

Nutrition
value
163
calories per serving
6 g Fat4 g Protein21 g Carbs8 g FiberOther

Current Totals

  • 6 g Fat
  • 4 g Protein
  • 21 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    4 g
  • Fiber
    8 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    132 mg
  • Iron
    4 mg
  • Vitamin A
    520 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    2 mg
  • Phosphorus
    84 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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