Tostada Chicken Salad Recipe

Name: Tostada Chicken Salad Recipe
Total time: 30 min
Yield: 2
Cuisine: Mexican

Recipe By Betty Crocker

Cooking for two? This southwestern specialty is intended for folks just like you.

14 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Tostada Chicken Salad Recipe

1 cup Shredded cooked chicken
2 tablespoon Chopped fresh cilantro
2 tablespoon Sour cream
2 tablespoon Mayonnaise or salad dressing
2 teaspoon Old el pasotm taco seasoning mix or southwest seasoning mix
1 tablespoon Chopped green onion
2 Tostada shells
3 cup Shredded lettuce
0.25 cup Old el pasotm thick n chunky salsa
0.5 Medium avocado, sliced, if desired

Nutrition
value

223

calories per serving

12 g Fat18 g Protein8 g Carbs6 g FiberOther

Current Totals

12 g Fat
18 g Protein
8 g Carbs
6 g Fiber

MacroNutrients

Carbs
8 g
Protein
18 g
Fiber
6 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
169 mg
Iron
8 mg
Vitamin A
3459 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
132 mg
Manganese
1 mg
Phosphorus
254 mg
Selenium
27 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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