Chicken Tostadas Recipe

Recipe By Chatelaine

This easy chicken tostada recipe will be on the table in 20 minutes Find more fun family meals at chatelaine. Com

3.6
26 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Chicken Tostadas
plan
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ingredients serve

Ingredients for Chicken Tostadas Recipe

  • 3/4 tablespoon Lemon juice , about 1 lemon
  • 0.06 teaspoon Salt
  • 1/4 cup Frozen corn , thawed
  • 1/2 Tomatoes , diced
  • 1/4 Avocado , diced
  • 1/4 Small onion , finely diced
  • 0.13 cup Sour cream
  • 1/4 Chipotle in adobo sauce , finely chopped
  • 1/4 Rotisserie chicken , still warm
  • 1.50 Small tortillas
  • As required Cooking spray
  • As required Cilantro , optional
Nutrition
value
75
calories per serving
2 g Fat3 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    931mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine