Current Totals
Fat
380g
Protein
61g
Carbs
22g
Fiber
27g
MacroNutrients
Carbs
22g
Protein
61g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
501mg
Iron
15mg
Vitamin A
2589mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
164mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
76mg
Copper
2mcg
Magnesium
487mg
Manganese
4mg
Phosphorus
941mg
Selenium
44mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment