Yogurt Bowl Recipe

Recipe By Chelsea's Messy Apron

How to build your own yogurt bowl This post contains all my tips and tricks to making the perfect yogurt bowl with eight flavor variations.

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Ingredients For Yogurt Bowl Recipe

Nutrition
value
520
calories per serving
25 g Fat13 g Protein66 g Carbs6 g FiberOther

Current Totals

  • 25 g Fat
  • 13 g Protein
  • 66 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    13 g
  • Fiber
    6 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    265 mg
  • Iron
    4 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    4 mg
  • Copper
    265 mcg
  • Magnesium
    142 mg
  • Manganese
    2 mg
  • Phosphorus
    220 mg
  • Selenium
    31 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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