Current Totals
Fat
25g
Protein
13g
Carbs
66g
Fiber
6g
MacroNutrients
Carbs
66g
Protein
13g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
265mg
Iron
4mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
4mg
Copper
265mcg
Magnesium
142mg
Manganese
2mg
Phosphorus
220mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment