Tomato Zucchini Stew Recipe

Recipe By Taste Of Home

Meet the Cook: This recipe's "famous" with my friends and the younger friends of my grown daughter and granddaughter. I make it for potlucks and other get-togethers. The town where I live is now considered "city". When my late husband and I loved here 40 years ago, though, it was country. He was an ex-farm boy, and always had a large vegetable garden. We were well supplied for winter! -Helen Miller, Hickory Hills, Illinois.

3.5
28 Rating - Rate
Non Vegdiet
15minstotal
25minsPrep
50minsCook

ingredients serves

6
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Ingredients For Tomato Zucchini Stew Recipe

Nutrition
value
310
calories per serving
10 g Fat21 g Protein30 g Carbs12 g FiberOther

Current Totals

  • 10 g Fat
  • 21 g Protein
  • 30 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    21 g
  • Fiber
    12 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    144 mg
  • Iron
    4 mg
  • Vitamin A
    2562 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    113 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    92 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    81 mg
  • Manganese
    1 mg
  • Phosphorus
    176 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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