Tomato Zucchini Stew Recipe
Recipe By Taste Of Home
Meet the Cook: This recipe's "famous" with my friends and the younger friends of my grown daughter and granddaughter. I make it for potlucks and other get-togethers. The town where I live is now considered "city". When my late husband and I loved here 40 years ago, though, it was country. He was an ex-farm boy, and always had a large vegetable garden. We were well supplied for winter! -Helen Miller, Hickory Hills, Illinois.
3.5
28 Rating -
Rate
Non Vegdiet
15minstotal
25minsPrep
50minsCook
15m.total
25m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Zucchini Stew Recipe
- 0.21 pound Bulk Italian Sausage
- 1/4 cup Sliced celery
- 1.33 Medium fresh tomatoes , peeled and cut into sixths
- 1/4 cup Tomato juice
- 0.67 inch Small zucchini, sliced into 1/4 pieces
- 0.42 teaspoon Italian Seasoning
- 1/4 teaspoon 2 salt
- 0.17 teaspoon Sugar
- 0.08 teaspoon Garlic Salt
- 0.08 teaspoon Pepper
- 1/2 cup Canned whole kernel corn, drained
- 0.33 inch Medium green peppers, sliced into 1 pieces
- 1/25 cup Cornstarch
- 1/25 cup Water
- As required Shredded Part Skim Mozzarella Cheese
Nutrition
value
value
310
calories per serving
10 g Fat21 g Protein30 g Carbs12 g FiberOther
Current Totals
- Fat10g
- Protein21g
- Carbs30g
- Fiber12g
MacroNutrients
- Carbs30g
- Protein21g
- Fiber12g
Fats
- Fat10g
Vitamins & Minerals
- Calcium144mg
- Iron4mg
- Vitamin A2562mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B12< 1mcg
- Vitamin C92mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus176mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home